Homemade Dole Whip! – Slimming World Friendly & Dairy Free!

Hi guys! I’m here with something a bit different for you today but I really hope you like it as I am pretty excited about it 😀

So most people who visit some of the Disney parks and resorts will be familiar with one of the yummy treats they serve at some of them called Pineapple Dole Whip. I have actually never been and never had it (boooo!) but I’ve been reading up about it online and decided to have a go at making my own version of it as I thought it would be a yummy summer treat!

My version is obviously going to be quite different to the real thing, however I can assure you that it is super yummy! Even better is that it uses only two ingredients, is dairy free, and Slimming World (a dieting/healthy eating system in the UK) friendly!

Step 1. – Your two ingredients that you need are frozen pineapple chunks, and Alpro Coconut Original Drink. You can get a whole pineapple and cut it into chunks yourself but you must then freeze it.

Step 2. – Measure out your ingredients! To make enough to serve two people (and possibly even three!), you will need 8oz of frozen pineapple chunks and 4oz of Alpro Coconut Drink. With regards to slimming world, 600ml of Alpro Coconut Drink either counts as a Healthy Extra, or 6 syns. We are only using around 113ml for this recipe and it serves 2 (maybe even 3) people so you’re looking at around 1 syn (maybe just over 1) for a serving of this!

Step 3. – Put both ingredients into your blender/food mixer and whizz on full power. You may need to stop it a few times and push the mixture back down to make sure you get all the chunks blitzed. When all the chunks are blitzed up, you should get a mixture that is roughly the consistency of soft serve ice cream.

Step 4. – Serve immediately! This is designed to be eaten straight away so a top tip is to have chilled your serving bowls beforehand so they are also nice and cold when you serve up your whip so it doesn’t melt as fast. You could freeze it, but the consistency won’t be the same when you come to eat it. You could be a little more artsy than me and put it in a piping bag to present nicely like proper dole whip but I was too eager to eat mine so I just scooped and served 😀 Hope you enjoy it!

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